Happiness Is An Inside Job
Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com
Happiness Is An Inside Job
Letting Go
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On this weeks podcast we’re going to dive into letting go and forgiveness. Forgiveness is never about the other person, it is about you freeing yourself from the chains of resentment and hurt and allowing yourself to live in the present rather than the past.
