Happiness Is An Inside Job
Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com
Podcasting since 2022 • 93 episodes
Happiness Is An Inside Job
Latest Episodes
The Christmas Madness
On this week’s podcast we chat about the madness that is Christmas - stepping off the rollercoaster and creating the Christmas that lights you up just like the ones on your tree!
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Season 3
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Episode 17
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19:11
Breaking The Collective Ego
On this week’s episode we’re going to dive into how to break away from the collective ego and how we are so heavily influence by what we observed from the external environment. We have a choice to be apart of the collective ego or the conscienc...
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Season 3
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Episode 16
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20:33
Creating Healthy Relationships
On this week’s episode we’re going to look at how to how to create healthy relationships - what they are built on, and how to align your relationships with all the ingredients you need to thrive.
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Season 3
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Episode 15
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21:45