Happiness Is An Inside Job
Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com
Podcasting since 2022 • 86 episodes
Happiness Is An Inside Job
Latest Episodes
Money, Money, Money
On this week’s episode we’re going to shine a light on our relationship with money and the impact it has on what we allow ourselves to have and how we live each day.
August 20, 2024
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Season 3
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Episode 10
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22:55
Addiction
On this week’s episode we’re going to look at addiction. What keeps us going back to something that we know is poisoning us from the inside out. It its only in shining a light on the roots of addiction that we can pull them up and plant anew.
August 13, 2024
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Season 3
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Episode 9
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22:32
Feel, Deal, Heal
On this week’s episode we’re going to dive into our emotions. And in the allowance of feeling of our emotions, they allow us to deal with what’s oppressed and heal from the conditions that caused us to suppressed them to begin with.
August 06, 2024
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Season 3
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Episode 8
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21:38
Anxiety & Me
On this weeks podcast I open up with my own struggles with anxiety - the dark path it led me down and the healing journey I embarked on. I hope sharing my journey will help others navigate theirs.Disclaimer: This episode includes topics ...
July 30, 2024
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Season 3
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Episode 7
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26:28
Transforming Insecurities
On this week's episode we’re going to dive into our insecurities. Insecurities are something that we all struggle with at some point in our lives. But depending on the depth of them, they can stop us allowing ourselves live the life that we wan...
July 23, 2024
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Season 3
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Episode 6
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27:53
